Just Got a Fitbit. Tips?

MaiLinna
Posts: 580 Member
How accurate is my Fitbit Zip? The only exercise I really do is a lot of walking and occasionally some high knees, wide steps, and weighted squats, so it's definitely counting steps for me.
The exercise calories worry me a little though. Are they accurate? I have negative calories on too but every time it realizes I'm out and about, it logs it to MFP for me and I don't want to accidentally eat too many calories.
I already cut back my calories to 1600 just in case.
The exercise calories worry me a little though. Are they accurate? I have negative calories on too but every time it realizes I'm out and about, it logs it to MFP for me and I don't want to accidentally eat too many calories.
I already cut back my calories to 1600 just in case.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions