Goal weight?
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5'4
CW: 146
GW: 120
My motivation is all my jeans that don't fit me right now, have an 8 week old baby0 -
I never particularly cared about some arbitrary number on the scale...I've always been more concerned with my body composition and overall health and fitness. I like being healthy and fit...it's far better than the alternative as I have experienced both...that is pretty much my motivation...I like to rock and roll.0
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MeiannaLee wrote: »I'm 5'1 and my goal weight was 125 lbs now i'm 101
I stay motivated by keeping a daily fitness journal!
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I start at 275 in November I am currently at 244. I got as low as 232 then hurt my back. I started back on my plan on 10/05 at 255 and now at 244. My goal is 155.
So what I am saying is there is no fixed number and it depends on a lot of veriables.0
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