Cize Dance Workout

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Khovde07
Khovde07 Posts: 508 Member
edited November 2024 in Fitness and Exercise
I take classes at my gym and they're starting the Cize program this Saturday. I'm really excited to start, but I just looked in the fitness log and it's not in there. Does anybody know what's comparable or about how many calories are burned during an hour? I don't have a fitbit or anything similar so I'm relying on logging stuff here. Thanks!
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