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Workout video on YouTube?

iambelkys
iambelkys Posts: 22 Member
edited November 2024 in Fitness and Exercise
Hi everyone
I'm away from home until Sunday and I can't go to the gym.. But I'm not going to use any excuses. Do you know of any workout videos on YouTube or any Web page I can do? I have a herniated disk so it would need to be low impact.

Thanks in advance

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Jessica Smith TV is great!

    She has many low impact workouts....look for her "walking" style workouts.
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