Going through some hard times... could use a little motivation and support!

_Owls_

Hello! I'm Katie.

I'm getting back into fitness after a hiatus! I've lost a lot of weight, but I'm sad to say that I suspect some of that loss was in muscle from a sedentary job... Now that I have some free time again, I want to focus on incorporating more cooking and exercise into my life.

I'm always looking for new recipes, books, music, relaxation techniques, as well. I struggle with bipolar disorder, so my mental health is a very important part of the picture, too.

Please add me if you're looking for a friend who will help to keep you motivated. : )

Nova

Hi, Welcome to the community!!

sarajschubert

Hi Katie! Welcome, and congratulations on your weight loss so far, I'm sure most of it is the stuff we want gone! I also struggle with similar mental issues, and I'd love to be your friend! We can do this!

KLangleydoula

Hi, Katie! You can add me as a friend if you like. Support is so important!