My Complete Weight loss Story (Jan 2012 - Present)
mdwimpee
Posts: 2 Member
In January 2012, I weighed 480 pounds. Today I weigh 210 pounds. That is a total weight loss of 270lbs in 3 years and 10 months.
I’ve gone from getting out of breath walking up a flight of stairs to running my first 5K race in 31 minutes flat and doing Crossfit everyday. I’ve gone from eating only fast food, to cooking and experiencing so many different types of foods that contribute, not take away from my health. I've gone from taking 5 blood pressure medications to 1. I’ve gone from sitting at home alone in my rocking chair, crippled by my loneliness, to praying and thanking my God daily for all of my blessings and sharing my life with the most beautiful woman in the world, my wife Jennifer Wimpee.
I wrote my entire weight loss journey in a story a couple of months back. It was very cathartic for me to do that and my friends and family have used it to inspire themselves and share it with other to help them with their similar struggles.
I am truly blessed.
I’ve gone from getting out of breath walking up a flight of stairs to running my first 5K race in 31 minutes flat and doing Crossfit everyday. I’ve gone from eating only fast food, to cooking and experiencing so many different types of foods that contribute, not take away from my health. I've gone from taking 5 blood pressure medications to 1. I’ve gone from sitting at home alone in my rocking chair, crippled by my loneliness, to praying and thanking my God daily for all of my blessings and sharing my life with the most beautiful woman in the world, my wife Jennifer Wimpee.
I wrote my entire weight loss journey in a story a couple of months back. It was very cathartic for me to do that and my friends and family have used it to inspire themselves and share it with other to help them with their similar struggles.
I am truly blessed.
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Replies
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Amazing job! Congrats
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Awesome. Truly inspiring. You should be so proud.0
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Wow, great job0
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Well done Sir!0
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Wow, that's incredible, congrats! It's stories like this that motivate me so thanks for sharing 0
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Congratulations!0
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Truly amazing! Your hard work paid off. No wonder you look so happy in the "after" photo 0
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I had to go back and forth a few times between the pictures to see if it was the same person!!! You look absolutely fantastic and so very happy! It's worth it!0
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Fan FREAKIN Tastick!!!!!!!!!!!!!!! So happy for BOTH of you!!0
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Congratulations
Great job0 -
Thanks everybody! It has truly been a hard journey, and still is, but well worth it. My wife is my biggest supporter. And all through diet and exercise only.0
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This is a truly amazing and inspirational transition!!! Wow!!!! Congrats on your achievement....you look so great too!!! 0
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Thank you for sharing your story. It is very inspiring Congratulations! 0
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You're amazing! So inspiring! What a great job you've done
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Fantastic, what a transformation! Your wife is very beautiful and you both look so happy.0
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*speechless*
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Holy moly, like above I am speechless, it looks fabulous on you!!!!
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