HCG

ConstantStruggle

Anyone have any info on this?

Alatariel75

it's dangerous, illegal in various states, a VLCD and completely debunked.

rankinsect

There's basically two components of this diet:

* A very low calorie diet, not permitted on this site, and
* A meaningless supplement of hCG (from pregnant womens' urine). Not only does hCG have no documented effect on weight loss at all, oral administration is totally useless as it will not be absorbed into the body; the actual medical uses of hCG are all done by injection. It's basically expensive protein water, and any effect here is just the placebo effect.

Psychgrrl

FYI ... VLCD are a violation of the MFP, MB rules. It's not OK to promote unhealthy weight-loss.

ashliedelgado

8 years ago I fell into this trap. I lost 40ishlbs in 6 weeks was starving miserable light headed and getting poor grades in school. Gained 70lbs in the following 3 months.

Do it the right way. No magic pill.

ninerbuff

Hello,

I'm writing to let you know that our Community Guidelines ( http://www.myfitnesspal.com/welcome/guidelines ) prohibit the creation of any forum posts, groups, or posts in groups that encourage the use of Very Low Calorie diets (including, but not limited to, VLCDs that use the HCG protocol).

MyFitnessPal has always promoted a healthy, sustainable, and gradual path to weight loss. But HCG products are typically promoted in connection with a very low calorie diet, usually one that limits calories to 500 per day. Research has demonstrated that calorie intake at these levels can lead to increased risk of gallstones, hair loss, constipation, an irregular heartbeat, and many other dangerous side-effects.

Moreover, numerous medical studies have shown that the results of HCG-use in combination with a very low calorie diet are indistinguishable from the results of the low calorie diet alone. In light of this research, the FDA has required the labeling and advertising of HCG products to state:

“HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

Our guidelines prohibit any use of Groups or the Public Forums to support the use of HCG.

Regards,
Ninerbuff MFP Moderator