Do you plan on counting calories for the rest of your life?

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Replies

  • misterdale67
    misterdale67 Posts: 171 Member
    MsJulesRenee wrote: »
    Yes, I don't mind logging everything. This is the only method that has worked to help me safely lose weight. My health is important enough.

    This exactly.
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    missh1967 wrote: »
    I wish I could say no, but I have a feeling it's something I'll have to do at least on and off forever.

    This is how I feel too.
  • paulandrachelk
    paulandrachelk Posts: 280 Member
    Yes
  • steponebyone
    steponebyone Posts: 123 Member
    Yes.
  • kristen6350
    kristen6350 Posts: 1,094 Member
    I lost about 50lbs in 2011-2012. I've kept it off within 5lbs. I log when I need to, when things go off the rails, when I need a bit more accountabilty, when I see the scale going up and up. The last time I seriously logged food was April 2015. I started again today to get 4-5lbs back off before the holidays. So, MFP I feel will always be in the back of my head, a place to come when things get a bit crazy.
  • missjones513
    missjones513 Posts: 345 Member
    Probably since that's the only way I seem to lose/keep off weight.
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