Let's work as a TEAM and motivate one another to reach our goals and maintain.

RocSmith79

Hi I'm Roc, I've used MFP a couple years ago and lost 60 pounds of fat and got my muscle back haha, now I'm here injoing the community and helping others reach there goals. I love being apart of a community full of health nuts. Feel free to add me, and let's get fit!

RocSmith79

CoffeeNCardio

I dig the new do and the new you!

RocSmith79

Thanks!