Body beast

lavrn03
lavrn03 Posts: 235 Member
edited November 2024 in Fitness and Exercise
Has anyone tried the Body Beast program? I just watched it and it looked so good.
With the winter coming I might have trouble getting to gym so I thought it may be good to do at home.
Let me know if u have done it.

Thanks!!

Replies

  • rainbow198
    rainbow198 Posts: 2,245 Member
    I did Body Beast this past winter. I thought it was a great program and it got me ready for the spring/summer. I will probably repeat the program this winter using heavier weights. I did not get bored doing the program at all.

    Good luck!
  • lavrn03
    lavrn03 Posts: 235 Member
    I watched a little on YouTube and it was scary.
    Did you find it too challenging? I'm pretty active and strength train 3xweek.
  • fiddletime
    fiddletime Posts: 1,868 Member
    I bought it but haven't started yet. Hoping to see other responses. I've done T25 which has a hand weight section (gamma). I'm working on doing a pull up.... and haven't used gym weights.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    edited October 2015
    When I started the program I was also active and was strength training so I wasn't a beginner to exercise. I've done a lot of at home strength-training programs that worked with heavier weights and it has been the best I have done. Chalean Extreme is pretty good too and it's not as scary.

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