Body beast

lavrn03
Posts: 235 Member
Has anyone tried the Body Beast program? I just watched it and it looked so good.
With the winter coming I might have trouble getting to gym so I thought it may be good to do at home.
Let me know if u have done it.
Thanks!!
With the winter coming I might have trouble getting to gym so I thought it may be good to do at home.
Let me know if u have done it.
Thanks!!
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Replies
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I did Body Beast this past winter. I thought it was a great program and it got me ready for the spring/summer. I will probably repeat the program this winter using heavier weights. I did not get bored doing the program at all.
Good luck!0 -
I watched a little on YouTube and it was scary.
Did you find it too challenging? I'm pretty active and strength train 3xweek.
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I bought it but haven't started yet. Hoping to see other responses. I've done T25 which has a hand weight section (gamma). I'm working on doing a pull up.... and haven't used gym weights.0
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When I started the program I was also active and was strength training so I wasn't a beginner to exercise. I've done a lot of at home strength-training programs that worked with heavier weights and it has been the best I have done. Chalean Extreme is pretty good too and it's not as scary.
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