Low Carb Days

ashleydanib
ashleydanib Posts: 24 Member
edited November 25 in Motivation and Support
I want to start doing carb cycling which I have never done before. I was wondering how many grams of carbs I should be eating on low carb days? My Fitness Pal says my goal is 159 grams but that would be for a high carb day, I'm guessing. Please help.
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