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I have lost 13 lbs since 10/5
walker1world
Posts: 259 Member
I know it mostly water weight, I am still excited that I feel great and I am never hungry. I can imagine that the weight loss will taper off when I have lost 20 lbs.I haven't really started exercising yet either so my plan is as I start tapering off to add more exercise. Right not I am just doing the 100 steps. That and stretching appears to be doing the trick right now. I am looking forward to slowly adding other exercises because it will be a sign that I am getting fit as well as loosing weight.
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Terrific progress!0
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