Over 50 trying again

magicsd

I am 55 years old and am at least 50 pounds over weight. I have tried diets, exercise, and nothing worked so I gave up. Now I'm trying again. I purchased a jawbone up, reactivated my fitness pal, and bought a treadmill. Here we go! I enjoy all the motivating stories. They really help!

whitenurseshoes

I understand totally;I am retiring end of year and trying for umpteenth time to lose weight and get healthy.Good luck to you

queenliz99

Good luck!! You can do this!!

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

jaksnes60

Queenliz99
Nice link. Thanks for sharing. I'd like more friends who are logging in and want to support and encourage each other to do the simple stuff...log food and start moving! I want to have better health, energy and look better in my clothes! I have a lot of weight to lose but focusing on that just depresses me! Better for me to set small goals that will support my dreams of how I want to just feel better. Anyone interested please add me as friend

joanie775

Back on MFP for the third time but when I get on it I always drop my weight,
The last 2 times I was with curves this time I just have the curves book Curves Fitness & Weight management plan you can get the book on line helps me all the time,
Thursday is my way in it will be 1 week waiting to see how much weight iv lost.
Good luck all

magicsd

Great link queenliz99! Thanks every one