Walk to school

stephanie_queen
stephanie_queen Posts: 24 Member
edited November 25 in Health and Weight Loss
Walking to schoo for me takes about 12 minutes and at the pace is go that is 52 calories one way making it approximately 105 calories there and back at the end of the day. I was just wondering if I should count those calories as my daily calories burned or not. Thanks :)

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Depends. What did you put your activity level at?
  • malibu927
    malibu927 Posts: 17,562 Member
    That should be included in your activity level
  • Machka9
    Machka9 Posts: 25,681 Member
    I do something similar ... I put myself as sedentary, and then I count the walking I do as exercise. It seems to have worked well for me. :)
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