Ideal Protein

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I've been on the Ideal Protein diet for almost two months and lost over 20lbs. It is great, just really expensive. Has anyone come up with alternatives for their foods?

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  • crashley33
    crashley33 Posts: 1 Member
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    Personally I have had great luck purchasing my food on eBay! Less expensive than what our center was selling it for. I know there are alternative foods as well. If you google search IP and look in some of the forums people talk about the IP food alternatives. Best of luck.