change calorie amount

This has Probably been asked before so sorry!

But I want to up the calories my tracker allows as the reccomended amount on mfp is way less than ive been reccomended by my trainer. Where do I change this?

Thanks

Replies

  • lcfairbairn74
    lcfairbairn74 Posts: 412 Member
    Hi there!

    Go to My home>Goals>Change Goals>Custom.

    You can then manually enter the amount of calories you choose to eat.

    Hope this helps :flowerforyou:
  • Thank you :)