Still going strong

yokohama041965

It has been 8.3 months and I have lost 123.2 lbs and still have 20.8 lbs to go. Hopefully before Christmas. MFP has keep me going and staying on track. Hope everyone succeeds in their goals.

FatimaStartsAllOver

Please share how you lost 123lbs in 8.3 months PLEASSSEE!!!!

Syneea

Wow, phenomenal!

Jilliankosto

Amazing job!

Wizeman22

Add me

yokohama041965

I'm not the best typist in the world so I'll try to make this short and sweet. Since I've started my weight loss journey I have stuck to my calorie count whatever my fitness pal gave me and I worked out every night for the 8 1/2 months. I try to eat healthy, change my bad behaviors and just set a obtainable goal each month for my weight-loss. No pills, no weight loss videos, no fads, just plain old working out (Cybex, treadmill, walking outside, etc). I have never been over my calorie count and I have never used any exercise calories. Basically i just got my head screwed on straight and wanted to change my life. Hope this helps!