looking for new "advanced" routune

Grosen17

I'm currently in the middle of a 10 week 5x5/ gvt routine
Good results but I'm on week 7 and looking to switch things up with a new STRENGTH routine once I finish up
Goal is to gain 10 lb. Time is no issue as long as it works.
Let me know if you've tried anything worth mentioning
THANKS !

ROBOTFOOD

I just started wk 2 of 531 and I've never been stronger! Worth a try.

Grosen17

What's 531? Have a website I can check out?

piperdown44

Jim Wendler 531.
http://www.jimwendler.com
https://www.t-nation.com/workouts/531-how-to-build-pure-strength

Blackironbeast.com has a good calculator.

Most, not all, but most run the main program plus Big But Boring (BBB) option when running it.

Grosen17

Cool, thanks brota
Looks like a pretty solid plan