Hi please add me , lost a stone and need your help to keep going !

rwasteney150

Hi
Would be nice to hear from anyone else who's battling the bulk , working all week then no beer or food at weekends is like being dead but still breathing .....

rnohou2010

Welcome to the boards! Why eliminate beer? I love beer and l like trying all different kinds. I just make sure to count the calories. Anyway, good luck!