Hi

HarleighJanes
Posts: 4 Member
Hi im harleigh and I'm new to this, if anyone has any tips or motivation tips please let me know, I want to loose 20 lbs and get into shape
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Hi Harleigh! Log your meals, get your 5-6 days of activity in and you'll do well. Feel free to add me for support.0
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Thank you, how many hours activity should o do with the 5-6 days?
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