TDEE-how do you change macros?

aimeemanninghunter
aimeemanninghunter Posts: 85 Member
edited January 27 in Health and Weight Loss
I can't seem to figure out how to change my calorie amount to reflect TDEE-20%

Replies

  • Alphastate
    Alphastate Posts: 295 Member
    My Home > Goals > Change Goals > Custom
  • aimeemanninghunter
    aimeemanninghunter Posts: 85 Member
    My Home > Goals > Change Goals > Custom

    Thank you, I appreciate it. I'm going to try this even though I have no idea how I am going to eat around 2500 calories :S I can barely get to 1800
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