Always Cold!

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  • ammo7
    ammo7 Posts: 188 Member
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    lbaxandall wrote: »
    Lots of tea and coffee too! Room temp water, not cold water.

    This, 100%
    I'm often cold now, since I lost 80lb - but it has at least been better since I realized that perhaps drinking a huge amount of cold water (and cold diet soda) was contributing to it. I'm not a fan of coffee, but even just drinking my water at a bit higher temperature seems to help. Of course, since I still drink a lot of fluids, that doesn't fix the problem of needing to pee all the time :p