Calories

Monketo2002

I am having trouble eating more than 1200 calories on a vegetarian diet. tips? I am really picky and am not scared of carbs

Unknown

This content has been removed.

Tblackdogs

Eat nuts!

ToughHippieChick

Do you do dairy? I could easily do 1200 in cheese! lol
Nuts, cereals, potatoes, corn...
I'd hate to tell you to eat junk food.
I've never ever ever had trouble getting enough calories, so that's the best I've got to offer. lol

ModernRock

You shouldn't have any problem if you eat dairy/eggs/nuts/olive oil. For example, a cup of regular cottage cheese is about 220 calories with 23 or so grams of protein.

Queenmunchy

Whole egg omelettes with veggies and maybe cheese, wraps made with beans or hummus and roasted veg, dinners of tofu/beans/tempeh plus sauce and grains, and snacks. I think you can easily make 1200!

Kalikel

Nuts, pasta, some extra butter added to the veggies...possibilities are endless.

tansunnee

add coconut oil to your salad

psuLemon

Monketo2002 wrote: »

I am having trouble eating more than 1200 calories on a vegetarian diet. tips? I am really picky and am not scared of carbs

Ice cream, peanut butter (nutt butters really), nuts, avocado, cheese, oils, or supplement with a protein shake if you have to.

Yi5hedr3

Carbs? Be afraid, be VERY afraid! ....