Is anyone gluten intolerant?

BFitNation
BFitNation Posts: 60 Member
in Recipes
If so please post some good cold weather food recipes :) or whatever is on your mind :)

Replies

  • ljm3103
    ljm3103 Posts: 13 Member
    I am. It was a nightmare at first but I'm used to it ... And have put on loads of weight since I started absorbing my food properly!!
  • Noonoo91
    Noonoo91 Posts: 37 Member
    I am also gluten intolerant and lactose intolerant, i have found all the gluten free products are filled with so much rubbish that we do tend to put weight on and I've also heard they aren't that good as they have a lot of sugar put in and things like anti mold
  • ljm3103
    ljm3103 Posts: 13 Member
    Yes that's true. It's a bit of a minefield!

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