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Staying on Track

jsnail89
jsnail89 Posts: 5 Member
edited November 2024 in Motivation and Support
Hi everyone. So I have been tracking for approximately a month and so far have lost five pounds (yay)! The point of this post is that I broke a bone in my foot this past weekend and it's really thrown me for a loop.

I had been taking my dog on walks and cooking/eating out maybe two days a week versus seven (when I do eat out it fits in my calories). Now with my broken foot I have to use crutches or a walker, so my walks are gone and cooking is hard when you can't carry the food you make.

Basically I just need some support :) Maybe some ideas for exercises I can do until walking is back in my life

Thank you all so much!!
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