Protein shake idea to share!

Emily3907

I cannot remember who it was exactly, but a while ago someone shared the idea to add sugar free pudding powder mix to a protein shake to change up the flavor or boost a flavor and I have to say, THANK YOU! I usually add about 1-2 tbsp of the powder to my shake.

The pudding mix thickens up the shake to make it almost like a milkshake. I have been able to create so many yummy combos by using different puddings with vanilla protein and boost my chocolate protein powder with the chocolate pudding. Plus, it only adds about 10-20 calories to the shake.

Loving my protein shakes now! So many possibilities!

sairsyfairy

Great idea! Thanks for re-sharing