Hi you all I'm new to this I need all the support I need from all of you
JI6269
Posts: 3 Member
I'm a 45 year old mother of 4 children I need a change to improve my health and start feeling good about myself again. Since I started my diet tomorrow it will be 1 week on my journey to lose wait since then I lost 3 pounds. What's frustrating is stepping on the scale and what will I see.
0
Replies
-
Hey! You can add me if you want to.0
-
Add0
-
Add me too0
-
Add me0
-
But you are doing something about it and that speaks volumes
0 -
Add me if you like0
-
Feel free to add me!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions