50ish and staying fit.
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Looking for fellow 40 to 50ish group discuss and encourage fitness challenges as we get older. I am balancing the office, the family, and a bum knee but still setting fitness goals and seeking others who enjoy going to the gym. Does anyone have a balanced program they like?
Well, crap. I’m too old. Too bad. I could have told you what works when you really get older, rather than the post-teen years of 40s and 50s.0 -
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