planks
Options

Noreen2014
Posts: 33 Member
Hi Everyone.... when recording my exercises for the day I was unable to find "planks" as one of the options...am I missing it or how do I create it for myself ...thanks in advance
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Replies
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I noticed that as well. Would love the answer to this0
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Do planks really even burn any extra calories? You're basically just bracing yourself there for a few minutes at the most.0
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I doubt planks burn calories. If you are doing a full body workout using bodyweight exercises, then maybe log it as calisthenics. If it is just a few minutes total, do not bother.0
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