We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need some motivation

trocma30
trocma30 Posts: 12
edited January 27 in Health and Weight Loss
So the past 3 weeks have been HORRIBLE. I mean, just really bad. I usually workout 5-6 times a week, usually lifting and doing HIIT, but for the past 3 weeks I just have absolutely no motivation. I only worked out probably twice a week for a couple weeks in a row, and I haven't even been to the gym since last Tuesday!! What's worse is that I'm eating complete crap! I don't know why, but I have constant cravings for the worst foods---pizza, cake, ice cream, cookies...EVERYTHING!! I kinda stopped counting calories, and I've had fast food for dinner the past four days. Tonight, I ate a whole pack of oreos. Like, all 12 servings. No lie. I DON'T KNOW WHY THIS IS HAPPENING OR HOW TO STOP!!! (And no, I'm not pregnant, even though it sounds like it). I used to have muscle definition and for the past month it's been disappearing. Someone push me. Don't be nice about, be aggressive.Tell me straight up that it's bad.

Replies

This discussion has been closed.

Categories