Anyone using Perfect Health Diet?

jodyvajko
jodyvajko Posts: 3 Member
edited November 25 in Introduce Yourself
Hello, I'm female, just turned 60 and knowing that I need to make some major changes to live to 90 and beyond! Would love to find support from Paleo minded folks using macronutrients. My goals are to lose about 40 lbs. and increase my activity.
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