Ava Cowan

ysimmons4110
ysimmons4110 Posts: 8 Member
edited November 2024 in Motivation and Support
Check out this video on YouTube:

http://youtu.be/91scHDrBwc0

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    I think the videos you have posted for "motivation" purposes would probably be better received on Bodybuilding.com. Not many women strive to look like Ava.
  • ysimmons4110
    ysimmons4110 Posts: 8 Member
    @usmcmp I agree with you %110! It was more to show the discipline, dedication and consistency it takes to stay L.I.F.E- Living In Fitness Everyday. I don't strive to look like Ava but there's an inspiring story behind her fitness career that surpasses fitness. There's a beautiful quote by Lita Lewis that goes “Your fit is not my fit because my fit is one of a kind.”
  • usmcmp
    usmcmp Posts: 21,219 Member
    As a competitive bodybuilder I wouldn't say I "live in fitness everyday". I eat appropriately for my goals and I get my workouts in. Other than that fitness is a small part of my life. I think the culture of living fitness drives people away. They fear they have to let workouts or dieting control every aspect of life, but it doesn't have to be that way.
  • ysimmons4110
    ysimmons4110 Posts: 8 Member
    Well yeah everyone is entitled on how they would like to take that
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