Minor unhealthy relationship with food

katie1318

Anyone out there with a minor eating disorder or otherwise unhealthy relationship with food, I'm looking for some help. I'm 5'1.5", 115lbs (with an ideal weight of 110), and im working on improving my relationship with food and my own body. I used to restrict way too much, then I realized how unhealthy it was, and now I'm trying to slowly increase calories. However I do still have a goal of losing about 5lbs. Additionally, i tend to struggle on Wednesdays and Thursday's or on the weekends as I lose a lot of self control (not binge eating, but definitely far more than a healthy amount, especially if wanting to lose weight). Can anyone give me advice, tips, motivation?
Feel free to friend me if you'd like to message privately

Jessiekp0406

Hey!! I would definitely like to help you as much as possible. I have a slight unhealthy relationship with food and just loving myself period. Feel free to add me! Maybe we can help each other