Lose 5lbs in November 2015 Open Group
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Posts: 352 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat:
10/17 Sat:
10/24 Sat:
End of the month(10/31 Saturday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
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Bump0
-
sw 91kg
cw 87.5kg
gw 84.5kg
0 -
SW:192lbs(13st 10lbs)
CW:173.1lbs(12st 5.1lbs)
GW:168.1lbs(12st 0.1lbs)
Weigh in dates:
Start of the month(11/01 Sunday):173.1lbs(12st 5.1lbs)
11/05 Thurs:
11/12 Thurs:
11/19 Thurs:
11/26 Thurs
End of the month(11/30 Monday):
Total weight lost this month:0lbs
Overall loss:18.9lbs
Good luck everybody with this month0 -
SW:(Starting weight) 225
CW:(Current weight) 152.8
GW:(Goal weight for this month) 149.9
Weigh in dates:
Start of the month(11/01 Thursday):
11/03 Sat:
11/10 Sat:
11/17 Sat:
11/24 Sat:
End of the month(11/30 Saturday):
Total weight lost:0 -
Sw 184lbs
cw 133lbs
gw 126lbs0 -
SW:192lbs(13st 10lbs)
CW:173.1lbs(12st 5.1lbs)
GW:168.1lbs(12st 0.1lbs)
Weigh in dates:
Start of the month(11/01 Sunday):173.1lbs(12st 5.1lbs)
11/08 Sun:172.1lbs(12st 4.1lbs)
11/12 Thurs:
11/19 Thurs:
11/26 Thurs
End of the month(11/30 Monday):
Total weight lost this month:1lbs
Overall loss:19.9lbs
Good luck everybody with this month0 -
SW : 90Kg
CW : 80Kg
TW : 76Kg
11/01 Sund : 80 Kg
11/05 Thurs: 80 Kg
11/12 Thurs:
11/19 Thurs:
11/26 Thurs:
11/30 Mon :
Total weight lost this month: 0 Kg
Overall loss : 10 Kg
Good luck everybody with this month0 -
SW:192lbs(13st 10lbs)
CW:173.1lbs(12st 5.1lbs)
GW:168.1lbs(12st 0.1lbs)
Weigh in dates:
Start of the month(11/01 Sunday):173.1lbs(12st 5.1lbs)
11/08 Sun:172.1lbs(12st 4.1lbs)
11/15 Sun:172.1lbs(12st 4.1lbs)
11/22 Sun:172.1lbs(12st 4.1lbs)
11/29 Sun:
End of the month(11/30 Monday):
Total weight lost this month:1lbs
Overall loss:19.9lbs
Good luck everybody with this month0 -
SW:192lbs(13st 10lbs)
CW:173.1lbs(12st 5.1lbs)
GW:168.1lbs(12st 0.1lbs)
Weigh in dates:
Start of the month(11/01 Sunday):173.1lbs(12st 5.1lbs)
11/08 Sun:172.1lbs(12st 4.1lbs)
11/15 Sun:172.1lbs(12st 4.1lbs)
11/22 Sun:172.1lbs(12st 4.1lbs)
11/29 Sun:180lbs(12st 12lbs)
End of the month(11/30 Monday):180lbs(12st 12lbs)
Total weight lost this month:0lbs
Overall loss:12lbs
Well done everybody0
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