how many caloriees?

cheesyP
cheesyP Posts: 56 Member
edited November 2024 in Food and Nutrition
For lunch I'm having a half of Philly cheese steak. Sandwich I picked up from my corner store last week. I don't see an option for me to place this specific food under my lunch calorie intake. The sandwich is about 5-6 inches with Philly steask and onions,tomato slices,lettuce,mayo

Any ideas?

Replies

  • rtp_slg52181
    rtp_slg52181 Posts: 73 Member
    700 is prob a good guess

    Depending on many things it could be as low as 400 or as high as 1000 or more.
  • arditarose
    arditarose Posts: 15,573 Member
    Guess how many oz of cheesesteak, cheese, log a 6 inch hoagie roll, two servings of may, onions, tomato, and some olive oil if the onions are sautéed.

    It could be up to 1000 calories depending on the size. I can make a 700 calorie sandwich with some deli turkey, mayo, cheese, and bread.
  • concordancia
    concordancia Posts: 5,320 Member
    Is this store made or prepackaged? Have you tried looking it up online?
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