A long, long time ago. in a galaxy far, far away....
Montepulciano
Posts: 845 Member
...I was an athlete. Now, not so much, and just working to lose weight and be toned. All that one time muscle has atrophied and I know I need to rebuild it as part of my getting healthy plan. I was surfing the net, and have seen a few things that appeal to me. One of them is DailyBurn's True Beginning http://dailyburn.com/life/fitness/true-beginner-workout-routine/ If anyone else has done this, would love to hear how it worked for you.
Thanks!!
Thanks!!
0
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