A long, long time ago. in a galaxy far, far away....

Montepulciano
Montepulciano Posts: 845 Member
edited November 25 in Fitness and Exercise
...I was an athlete. Now, not so much, and just working to lose weight and be toned. All that one time muscle has atrophied and I know I need to rebuild it as part of my getting healthy plan. I was surfing the net, and have seen a few things that appeal to me. One of them is DailyBurn's True Beginning http://dailyburn.com/life/fitness/true-beginner-workout-routine/ If anyone else has done this, would love to hear how it worked for you.

Thanks!!
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