November 2015 Walking Challenge

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  • scolaris
    scolaris Posts: 2,145 Member
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    Yes, all of you battling the elements need to gear up! We don't have 'elements' here in NoCali anymore... but they say 'El Nino is coming' so maybe that will change.
    I walked 8700 steps even according to fitbit, 3.7 miles. Which means 2 days in a row under my 10k step minimum. The horror! I probably won't get to 100k steps this week either. Disappointing.
    But I'm much better. I think last nights troubles had to do with a little flare up caused by stress not germs. And the ankle is much better after icing it, elevating it, & taking two grape flavored children's chewable Motrin because that's all I could find in our bathroom cabinet. I had a bowl of piping hot pho at my neighbor's along with wine & chocolate; all of it felt 'medicinal.' And tomorrow I'm off work, so yay!!! I think the vaca is gonna be FINE...
    Happy walking friends.
  • justrying2015
    justrying2015 Posts: 277 Member
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    13 Nov 7.18 miles combined w/ redrockapps Start Running Plan Week 3 Day 3
    14 Nov Rest Day
    15 Nov 8.18 miles w/20lb vest
    16 Nov Rest Day
    17 Nov 6.18 miles combined w/ redrockapps
    Start Running Plan Week 4 Day 1
    18 Nov 8.18 miles w/20lb vest
    19 Nov 3.8 miles walk
    20 Nov 8.52 miles combined w redrockapp
    Start Running Plan Week 4 Day 2
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    Here...will post miles walked when I get back from the city...
  • barbiecat
    barbiecat Posts: 16,953 Member
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    1461351h0otf8hco5.gif

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles
    November 8--5.57 miles
    November 9--4.95 miles
    November 10--4.56 miles
    November 11--5.45 miles
    November 12--4.96 miles
    November 13--5.65 miles
    November 14--3.92 miles
    week two--35.06 miles
    November 15--4.97 miles
    November 16--4.81 miles
    November 17--4.71 miles
    November 18--6.26 miles
    November 19--5.88 miles

  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    11.19.15

    Steps 13678/ miles 5.79
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    Wow... ~So many here logging in ~HUGE numbers! Your all so inspiring, keep up the good job!

    @winnie141 cute pics!
    @scolaris hope it's better!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited November 2015
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    Nov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
    Nov 2- 2.74 miles
    Nov 3- 6.13 miles
    Nov 4- 3.48 miles
    Nov 5- 3.49 miles
    Nov 6- 3.61miles
    Nov 7- 4.83 miles
    Nov 8- 3.21 miles
    Total 30.71 miles 

    Nov 9- 3.08 miles
    Nov10 - 1.57 miles
    Nov 11- 3.05 miles
    Nov 12- 8.53 miles
    Nov 13- 2.75 miles
    Nov 14- 7.07 miles
    Nov 15- 1.90 miles
    Nov 16- 4.57 miles
    Total 32.52 miles

    Nov 17- 5.82 miles
    Nov 18- 3.41 miles
    Nov 19-3.94 miles
    Nov 20- 3.11 miles

  • scolaris
    scolaris Posts: 2,145 Member
    edited November 2015
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    17556 steps, 7.6 miles. Woot woot! Back to NORMAL!!
    Also: icing the whole ankle with a wrap around ice pack meant I was icing the lower Achilles as well, which in turn really helped the plantars. Whodda thunk???
  • barbiecat
    barbiecat Posts: 16,953 Member
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    1461351h0otf8hco5.gif

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles
    November 8--5.57 miles
    November 9--4.95 miles
    November 10--4.56 miles
    November 11--5.45 miles
    November 12--4.96 miles
    November 13--5.65 miles
    November 14--3.92 miles
    week two--35.06 miles
    November 15--4.97 miles
    November 16--4.81 miles
    November 17--4.71 miles
    November 18--6.26 miles
    November 19--5.88 miles
    November 20--4.46 miles

  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    11.20.15

    Steps 12823/miles 5.43
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    scolaris wrote: »
    17556 steps, 7.6 miles. Woot woot! Back to NORMAL!!
    Also: icing the whole ankle with a wrap around ice pack meant I was icing the lower Achilles as well, which in turn really helped the plantars. Whodda thunk???

    Wonderful!

  • justrying2015
    justrying2015 Posts: 277 Member
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    13 Nov 7.18 miles combined w/ redrockapps Start Running Plan Week 3 Day 3
    14 Nov Rest Day
    15 Nov 8.18 miles w/20lb vest
    16 Nov Rest Day
    17 Nov 6.18 miles combined w/ redrockapps
    Start Running Plan Week 4 Day 1
    18 Nov 8.18 miles w/20lb vest
    19 Nov 3.8 miles walk
    20 Nov 8.52 miles combined w redrockapp
    Start Running Plan Week 4 Day 2
    21 Nov 8.16 mi w/20lb vest
  • barbiecat
    barbiecat Posts: 16,953 Member
    Options

    1461351h0otf8hco5.gif

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles
    November 8--5.57 miles
    November 9--4.95 miles
    November 10--4.56 miles
    November 11--5.45 miles
    November 12--4.96 miles
    November 13--5.65 miles
    November 14--3.92 miles
    week two--35.06 miles
    November 15--4.97 miles
    November 16--4.81 miles
    November 17--4.71 miles
    November 18--6.26 miles
    November 19--5.88 miles
    November 20--4.46 miles
    November 21--5.95 miles
    week three--37.04 miles

  • justrying2015
    justrying2015 Posts: 277 Member
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    22 Nov 11.20 miles
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    11.21.15

    Steps 10704/ miles 4.53
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
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    justrying2015 wrote: »
    22 Nov 11.20 miles

    Awesome mileage!!
  • scolaris
    scolaris Posts: 2,145 Member
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    Yes! You're a walking/running machine justrying!
  • AlphaHowls
    AlphaHowls Posts: 1,909 Member
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    11/20/15 5331 steps - 2.18 miles. 0:47'0" 248 calories. Yard work, so pedometer does not pick up certain steps or active minutes. I was working for 3 hours.
    11/21/15 2874 steps - 1.18 miles. 0:26'0" 133 calories. Yard work, so pedometer does not pick up certain steps or active minutes. I was working for 2.5 hours.

    148.76 total for month so far

    11/22/15 1 hour Callanetics 31st session (form of stretching) Just was not happening outside at 36 degrees F
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    ov 1 - Yoga Retreat weekend. Mostly yoga and meditation - 3.22 miles
    Nov 2- 2.74 miles
    Nov 3- 6.13 miles
    Nov 4- 3.48 miles
    Nov 5- 3.49 miles
    Nov 6- 3.61miles
    Nov 7- 4.83 miles
    Nov 8- 3.21 miles
    Total 30.71 miles 

    Nov 9- 3.08 miles
    Nov10 - 1.57 miles
    Nov 11- 3.05 miles
    Nov 12- 8.53 miles
    Nov 13- 2.75 miles
    Nov 14- 7.07 miles
    Nov 15- 1.90 miles
    Nov 16- 4.57 miles
    Total 32.52 miles

    Nov 17- 5.82 miles
    Nov 18- 3.41 miles
    Nov 19-3.94 miles
    Nov 20- 3.11 miles
    Nov 21- 6.27 miles
    Nov 22- 4.04 miles
  • barbiecat
    barbiecat Posts: 16,953 Member
    Options

    1461351h0otf8hco5.gif

    I carry a pedometer all day, so I'll be posting all my walking and dancing for the day.

    November 1--6.06 miles
    November 2--4.02 miles
    November 3--5.12 miles
    November 4--5.96 miles
    November 5--6.23 miles
    November 6--4.18 miles
    November 7--3.79 miles
    week one---35.95 miles
    November 8--5.57 miles
    November 9--4.95 miles
    November 10--4.56 miles
    November 11--5.45 miles
    November 12--4.96 miles
    November 13--5.65 miles
    November 14--3.92 miles
    week two--35.06 miles
    November 15--4.97 miles
    November 16--4.81 miles
    November 17--4.71 miles
    November 18--6.26 miles
    November 19--5.88 miles
    November 20--4.46 miles
    November 21--5.95 miles
    week three--37.04 miles
    November 22--4.28 miles

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