40 lbs to lose in OH
OpheliaRevived
Posts: 1 Member
Anyone else with similar goals?
0
Replies
-
Yes I still have 40 lbs to go and hoping to lose it before the new year
0 -
Southern CA - my goal is to lose 60lbs by Dec 29, 2016. I have major events coming up throughout 2016 so I am hoping to lose sooner than later. Friend me for support.0
-
I am in Michigan by the way. You can friend me here and on FB it's Sarabsc0
-
Good morning, everyone! I started last Sunday at 221 lbs. I literally just stepped off of the scale, and I'm at 216 lbs. (actually was at 214 yesterday morning, but I didn't work out...and I went to the Cheesecake Factory). I want to go down to 185 lbs...maybe even 180 lbs., so that'll be 40 lbs. (+/-). I will tell you this: you have to WANT it! Make results, not excuses. I'm a man, so I'm eating VERY clean and only taking in 1,500 calories and walking a total of 6 miles a day. This plan is helping me SAFELY drop a pound a day. I'm active duty military, so I have no problem 'motivating' myself or others! If I can be of any help, let me know. Have an awesome day!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions