I'm 55 and it's hard to lose; could use some people my age
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![Tiki1960](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3ac4/ee67/a45a/3e68/dabe/d7db/0b2e/8c5a12c1040cc096a4997b70cc0240875258.jpg)
Tiki1960
Posts: 8 Member
Hi all! I'm at that age where losing is hard, and I have a lot to lose. Anyone else my age need some extra support? Let's do it together!
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Hello. Just add me as well.0
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i'm here too.. it is possible !0
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Add me in,plus trying to control prediabetes.0
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You've done great! Can I send you a friend request? Thanks!0
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I just started tracking this week. I turn 51 next week.
All I know for certain, since I am still in the "Doctor is looking into it" stage is how much weight I want to lose based on the fact that my BMI is 41.
I have the fun, though, of bad knees and hips due to not being quite as safe as I probably should have in the Army...0 -
Hi, I am 58. I started my "Get Healthy" goal in 2013 and since then I have lost about 80 pounds. I had to change my lifestyle - what I ate, how much I ate, and become more physically active. I just took it slow and it paid off. My blood sugar is normal and I am not taking any medications. Just start out slow and work your way into being healthy. No magic bullet...because you are the magic bullet! Good Luck.0
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lilyrunner wrote: »Hi, I am 58. I started my "Get Healthy" goal in 2013 and since then I have lost about 80 pounds. I had to change my lifestyle - what I ate, how much I ate, and become more physically active. I just took it slow and it paid off. My blood sugar is normal and I am not taking any medications. Just start out slow and work your way into being healthy. No magic bullet...because you are the magic bullet! Good Luck.
Thanks for sharing!0
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