ARC Trainee

christa0130
christa0130 Posts: 102 Member
edited November 2024 in Health and Weight Loss
I just spent some time on an ARC trainer. How would I enter that into mfp?

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    Strange coincidence! I've just started using one and have added an entry in the cardio database called "Cybex ARC Trainer".
    Not sure if that makes it personal to me or viewable by all.

    Hill interval program gets the quads working!
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
    Found this in the database, copy and paste to search under exercises, I dunno what resistance you did, but it will probably lead you to other options

    "Calories Burned From Arc Trainer by Cybex, moderate, resistance 35, 120 steps per minute"
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
    https://community.myfitnesspal.com/en/discussion/10051746/arc-trainer

    There's also this post from earlier this year, lots of good advice
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