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Insanity Max or Assylum- possible with diastasis recti?
ds6099
Posts: 98 Member
I have diastasis recti and can't do core-based exercises. I would love to do a NON-CORE BASED Beachbody workout. Would Insanity Max 30, T25, Assylum or regular Insanity fit the mold? If not, any suggestions?
Thanks!
Thanks!
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