Planning on using MFP

craig1555
craig1555 Posts: 2 Member
edited November 26 in Introduce Yourself
M - 45 - 5'10" - 220 lbs. BF 29% MM 37%.
My current goal beyond weight loss (35 to 45 lbs.) is to lower my BF to around 22% and increase MM to around 45%. I've finally convinced myself that the time frame isn't as important as striving continually towards the goal.
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