Low impact hip hop workout.
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OhMsDiva
Posts: 1,074 Member
I have quite a bit of weight to lose and right now I am doing the walk at home videos. I tried to look for workouts that have hip hop music but they all involved jumping around and very high impact. Does anyone know of any that are low impact? I think it would be fun and help the workout go faster in my mind.
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Replies
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Here are Websites that gives really good reviews....including impact level. The Amy Bento one is okay. I like her, but I'm totally not a dancer (so it could be me). I've not tried the Dance Off ones....those are low impact too.
http://www.totalfitnessdvds.com/SearchResults.asp?Search=hip+hop
http://www.collagevideo.com/search?q=hip+hop
The video clips should give you some ideas.0
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