Back to my old self

deefu7781
deefu7781 Posts: 1 Member
edited November 2024 in Introduce Yourself
Had aa child 3 years ago and still haven't lost the weight I put on. I've been on anti depressants for over a year and I have put on the 21lbs I had lost. Getting married in 4 months and I just want to feel like myself again. I've never tried calorie counting before so I hope it works.

Replies

  • Sydneymchamberlain
    Sydneymchamberlain Posts: 19 Member
    It definitely works!

    If anything, it helps you realize how much you are eating and what exactly you're putting into your body :)

    Congrats on the marriage
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