Hi! Ready to help and be helped!

Kkniery89

Hi! I would love to have some friends that can share what they are eating, what seems to be helping them, and how to get it out of a weight loss rut!
I'm 25, former athlete, & quickly learning that for me, my metabolism is changing and it's more difficult to reach weight loss goals

Alex

Welcome to MyFitnessPal! Wishing you the best of luck with all of your health and fitness goals.