We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

In need of supporting friends

44Janet2017
44Janet2017 Posts: 16 Member
edited November 2024 in Introduce Yourself
Looking for support to finally beat this battle and it would be great to meet some great people .

Replies

  • rnohou2010
    rnohou2010 Posts: 271 Member
    Welcome to the boards! You'll find lots of encouragement and support here. I'll send you a friend request.
  • Healthydiner65
    Healthydiner65 Posts: 1,446 Member
    You are making the right choice! There are so many supportive members here that will encourage you with positive reinforcement daily!. Log every BLT(bite, lick and taste) that goes in your mouth and walk. The weight will come off. Even better if you can do a little more exercise. Variety and volume as far as food goes helps and keeping your protein level up! Good Luck!
This discussion has been closed.

Categories