Potts

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potts87
potts87 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi everyone. I've had this app for a while just now starting to use it. My name is Potts. I have recently dropped 100 pounds in 4 1/2 months. I weigh 317 today and dream if being under 250 one day.

Replies

  • creamcake2
    creamcake2 Posts: 220 Member
    Hi Potts ! Congrats on your weight loss...you have come a long way ! What type of eating program are you planning on? I am doing the LCHF (Low Carb High Fat)...and I LOVE IT ! In 29 days I have lost 20 pounds...and I am NOT hungry....ever. I am still learning everything about LCHF but I DO believe it is the fat the keeps us "full". I am sure you will do great...just keep going 1 day at a time....
  • potts87
    potts87 Posts: 4 Member
    That's freaking awesome. Very cool. I will l
  • potts87
    potts87 Posts: 4 Member
    Look in to that diet for sure. I have been just cutting portions and working out as much as I can
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