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Any night shifters?

keturaheaton
keturaheaton Posts: 21 Member
edited November 2024 in Motivation and Support
I work 12 hour night shifts 3-4 days a week and would love to have other night shift friends. I have about 15 pounds to go but I need motivation and accountability. Add me!!

Replies

  • eliza8897
    eliza8897 Posts: 35 Member
    Yes, I work night shift, too. Same as you I have about 15 pounds left. It's important to get exercise in before shift and to DEFINITELY plan your meals!! That's how I guess I've been successful so far. How about you?
  • keturaheaton
    keturaheaton Posts: 21 Member
    Yes same here! Sometimes it's hard for me to get in my exercise because I don't get a lot of sleep. I have 3 kids. 2 not in school. So I have to sleep all I can and then take care of them.
  • zadowd
    zadowd Posts: 44 Member
    Night shift worker here for the last two years. I now weigh more than ever and blame it on working nights , ok maybe not the only reason but it's a huge part. I also have two little kids, one that goes to speech therapy 2x a week which is an two hour drive round trip, and I'm going back to school.
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