Women bodybuilder? I need help

vickywithdimples

I would like to know tips and tricks on bodybuilding for the women's body. Foods as well.

arditarose

There aren't tricks, maybe tips. Diet depends on what your goals are-whether you still have fat to lose, or if you're ready to bulk, or want to recomp.

What are your goals? I might not be the biggest help but if you post your goals, perhaps some of the more serious bodybuilders can help you better.

vickywithdimples

Hi! Thank for your reply.

vickywithdimples

Idk why I can't reply to anyone.

Anyways , in case you get to read this one, my goal is to get rid of fat and shred.

arditarose wrote: »

vickywithdimples

I'm sorry I'm still trying to figure out how to use this app