Women bodybuilder? I need help

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vickywithdimples
vickywithdimples Posts: 10 Member
in Introduce Yourself
I would like to know tips and tricks on bodybuilding for the women's body. Foods as well.

Replies

  • arditarose
    arditarose Posts: 15,573 Member
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    There aren't tricks, maybe tips. Diet depends on what your goals are-whether you still have fat to lose, or if you're ready to bulk, or want to recomp.

    What are your goals? I might not be the biggest help but if you post your goals, perhaps some of the more serious bodybuilders can help you better.
  • vickywithdimples
    vickywithdimples Posts: 10 Member
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    Hi! Thank for your reply.
  • vickywithdimples
    vickywithdimples Posts: 10 Member
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    Idk why I can't reply to anyone.

    Anyways , in case you get to read this one, my goal is to get rid of fat and shred.
    arditarose wrote: »
  • vickywithdimples
    vickywithdimples Posts: 10 Member
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    I'm sorry I'm still trying to figure out how to use this app

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