Salmon

KatieBearLOL

What are the cons of eating homemade baked salmon everyday for dinner as your main dinner protein source?

blankiefinder

After a quick google search, it looks like it's safe to eat salmon every day, but it won't provide a whole lot of variety in your micronutrients on the week. http://www.simcoemuskokahealth.org/Topics/Environment/environmentalcontaminants/mercuryandfish/fishconsumption.aspx

Need2Exerc1se

I doubt there are any if you don't tire of it.

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Meganthedogmom

catscats222 wrote: »

if you can afford wild caught every day, i praise you - i can afford it only weekly
costs at least $9 / lb in my area
food budget killer

A portion for me is 4 oz, so it's really not bad unless you're eating a pound of salmon each day.

Owlfan88

Frozen wild caught salmon at my Aldi is under $5/pound. We usually have it about once a week. I like to make double (or more) batches of main dishes for dinner, but I don't like reheated fish nearly as much.

kommodevaran

Lack of variety.
Cost.
Is this a real question?

Confuzzled4ever

4oz of fish is not enough for me! At least 12 goes on my plate..cost is a deterrent for me

prettyleelee

I love salmon on a regular I am not sure everyday but every other is ok. I buy a few pre packaged packs from Meijer each week and grill um up!!

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Francl27

The cost, lol.